Reality is NOT a Four-Letter Word. Reality: Discover-Manage-Live (en Inglés)
Reseña del libro "Reality is NOT a Four-Letter Word. Reality: Discover-Manage-Live (en Inglés)"
Reality, like beauty, is often in the beholder's eye. But with so many differing versions of reality, how do you know which is real? The further you are from reality, the more difficult your life is to manage.
This book contains a simple but comprehensive system for discovering, managing, and living with reality. Through the author's experiences and real-life stories, he explains how things go wrong when you fail to see reality, making the case for embracing and living with it (rather than viewing it as a negative).
Dr Williams has spent a lifetime working in healthcare; firstly as a psychiatric nurse and latterly as a podiatrist, treating many thousands of patients over a thirty-year period. Over the years, he has studied many self-help systems and maintained a keen interest in clinical psychology. Although inspirational and helpful to many, he finds conventional self-help systems too convoluted and difficult to use on a daily basis.
Cue his own straightforward, fast and adaptable system: The Forward View Reality System, which can be used instantly because it is based on an everyday activity, using a brain training technique to separate your future thoughts from your past.
Your only true reality is the present.
Reality is NOT a Four-Letter Word is about freedom to see the real picture, unfettered by personal ego and the weight of your past. Jargon-free and simple to implement, it urges you to look straight ahead and see reality, leaving the past behind and embracing the future.