Name: Sick Of Suffering: A Radical New Guide to Healing Your Brain and Getting Your Life Back (en Inglés)
Price: 115478.00 COP
Availability: InStock
Author: York, Evan Michael
ISBN: 9781619617452

portada Sick Of Suffering: A Radical New Guide to Healing Your Brain and Getting Your Life Back (en Inglés)

Formato

Libro Físico

Autor

Evan Michael York

Editorial

Lioncrest Publishing

Idioma

Inglés

N° páginas

148

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.8 cm

Peso

0.18 kg.

ISBN13

9781619617452

Categorías

Consejos sobre carreras profesionales y exitosas

Sick Of Suffering: A Radical New Guide to Healing Your Brain and Getting Your Life Back (en Inglés)

Evan Michael York (Autor) · Lioncrest Publishing · Tapa Blanda

Libro Nuevo

$ 115.478

$ 177.659

Ahorras: $ 62.181

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 09 de Agosto y el Viernes 23 de Agosto.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Sick Of Suffering: A Radical New Guide to Healing Your Brain and Getting Your Life Back (en Inglés)"

Everyone told you that college would be the best four years of your life. Only instead of feeling free, you feel trapped, dealing with a slew of negative mental symptoms. You're not alone. Millions of young adults suffer from poor mental well-being-but a healthy mind is within reach. After struggling through his first year of college, going on and off unhelpful meds, Evan York searched for an alternative cure to his psychological ailments. What he discovered was that a healthy brain and physical wellness are inexorably linked. In Sick of Suffering, he explores underlying causes to common mental symptoms, such as anxiety, depression, OCD, and intrusive thoughts. He also shows readers how they can heal themselves through a combination of diet, supplements, exercise, sleep, and therapy. It's time to stop fighting your symptoms. Take steps to cure them, and discover how good these years truly can be.