Name: State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet (en Inglés)
Price: 88416.00 COP
Availability: InStock
Author: James O. Hill; Holly R. Wyatt M.D.; Christie Aschwanden
ISBN: 9781623367640

portada State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet (en Inglés)

Formato

Libro Físico

Editorial

Rodale Books

Autor

James O. Hill; Holly R. Wyatt M.D.; Christie Aschwanden

Año

2016

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Blanda

ISBN13

9781623367640

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet (en Inglés)

James O. Hill; Holly R. Wyatt M.d.; Christie Aschwanden (Autor) · Rodale Books · Tapa Blanda

Libro Nuevo

$ 88.416

$ 140.343

Ahorras: $ 51.927

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 10 de Junio y el Miércoles 19 de Junio.

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Reseña del libro "State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet (en Inglés)"

Slim—it’s the state everyone wishes their body was in. And it turns out there’s actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers Dr. James O. Hill and Dr. Holly R. Wyatt reveal how slender Coloradans get and stay that way and show how you can achieve the same results—even if you live in Connecticut, California, or Canada!If you’re someone who has begun to doubt you will ever reach your ideal weight, help and hope are here. State of Slim is broken down into three phases to help you reignite, rebuild, and reinforce your body’s fat-burning engines so you develop a Mile-High Metabolism—one that’s keenly responsive to shifts in activity and diet. In the reignite and rebuild phases, you’ll learn the diet and exercise strategies that will help you drop up to 20 pounds in just 8 weeks. In the reinforce phase, you’ll continue to lose weight and solidify your new lifestyle.Along the way, you’ll discover how to make changes in your environment and your mind-set so they support, rather than thwart, your success. With State of Slim as your guide, you won’t just lose weight, you’ll actually change your body so it’s primed to stay in a state of slim for good.