Name: Strength Training Bible for Men: Comprehensive Guide to Weight Lifting Exercises (en Inglés)
Price: 89768.00 COP
Availability: InStock
Author: David Kirschen; David Williams
ISBN: 9781578265527

portada Strength Training Bible for Men: Comprehensive Guide to Weight Lifting Exercises (en Inglés)

Formato

Libro Físico

Editorial

Hatherleigh Press

Autor

David Kirschen; David Williams

Año

2015

Idioma

Inglés

N° páginas

280

Encuadernación

Tapa Blanda

ISBN13

9781578265527

N° edición

Categorías

Ejercicio y entrenamiento físicos

Strength Training Bible for Men: Comprehensive Guide to Weight Lifting Exercises (en Inglés)

David Kirschen; David Williams (Autor) · Hatherleigh Press · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Martes 18 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Strength Training Bible for Men: Comprehensive Guide to Weight Lifting Exercises (en Inglés)"

The coaching you need to build strength, maximum muscle growth and power.Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength training professionals, Strength Training Bible is the comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training. Divided by fitness levels, Strength Training Bible shows you how to craft powerful workouts that are tailored to your unique goals. Designed to minimize risk and maximize results, the Strength Training Bible program combines the best elements of strength training and weight lifting in a program you can do at home or in the gym. With the Strength Training Bible program you will:- Build muscle and definition - Increase endurance and energy - Achieve perfect form with detailed, step-by-step exercise instructions - Turn your home work space or garage into a fully functional weight room - Reach long-time fitness goals and maintain definition year-round - Get the body you’ve always wanted—in record time! Stop looking for the “perfect program” and start working towards your goals with an exercise regimen created to help you reach the next level in physical fitness. It’s time to take the first step towards your physical peak with Strength Training Bible!Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on Facebook at GetFitNowdotcom.