Name: Swim Prescription: The Doctor-Designed Program for Health and Longevity (en Inglés)
Price: 84261.00 COP
Availability: InStock
Author: Hutchison, Alexander
ISBN: 9781578268467

portada Swim Prescription: The Doctor-Designed Program for Health and Longevity (en Inglés)

Formato

Libro Físico

Autor

Alexander Hutchison

Editorial

Hatherleigh Press

Año

2020

Idioma

Inglés

N° páginas

256

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.0 x 2.0 cm

Peso

0.43 kg.

ISBN13

9781578268467

Categorías

Entrenamiento y dirección técnica deportiva
Natación y saltos
Ejercicio y entrenamiento físicos

Swim Prescription: The Doctor-Designed Program for Health and Longevity (en Inglés)

Alexander Hutchison (Autor) · Hatherleigh Press · Tapa Blanda

Libro Nuevo

$ 84.261

$ 140.435

Ahorras: $ 56.174

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 11 de Junio y el Jueves 20 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Swim Prescription: The Doctor-Designed Program for Health and Longevity (en Inglés)"

The complete guide to swimming for overall fitness and health. Whether you swim competitively, to get fit, to stay healthy, or just swim for fun, The Swim Prescription is the all-in-one guide to everything this incredible sport has to offer. The Swim Prescription is the authoritative reference on all aspects of swimming for health, including: - Detailed explanations of how swimming benefits various health conditions - Step-by-step instructions on how to incorporate swimming into any lifestyle - Helpful tips on swimming equipment--what you should and shouldn't buy - Three full 12-week workout courses designed for any skill level - Key points for advanced topics including nutrition, strength training and more Swimming is regenerative, beneficial and one of the easiest and most affordable way to rebuild and maintain your fitness. Do yourself a favor and write yourself a prescription for swimming! Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone.