Name: The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results (en Inglés)
Price: 29925.00 COP
Availability: InStock
Author: Moreno, Mike
ISBN: 9781451661439

portada The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results (en Inglés)

Formato

Libro Físico

Autor

Mike Moreno

Editorial

Free Press

Año

2011

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

21.4 x 14.0 x 2.3 cm

Peso

0.28 kg.

ISBN13

9781451661439

N° edición

Categorías

Dietas y régimen alimenticio, nutrición

The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results (en Inglés)

Mike Moreno (Autor) · Free Press · Tapa Blanda

Libro Nuevo

$ 29.925

$ 39.900

Ahorras: $ 9.975

25% descuento

Envío en 1 día

Se enviará desde nuestra bodega entre el Jueves 25 de Abril y el Viernes 26 de Abril.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results (en Inglés)"

An instant New York Times bestseller, The 17 Day Diet has already helped millions of people lose weight in a safe, healthy, lasting way. Now, The 17 Day Diet Workbook helps dieters stay focused and get their best results.The instant bestseller The 17 Day Diet offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now The 17 Day Diet Workbook offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what. The 17 Day Diet has already helped thousands of people lose weight and make lasting life changes. Now, with this workbook, it is easier than ever to start making changes and getting results fast!