Name: The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health (en Inglés)
Price: 143158.00 COP
Availability: InStock
Author: Bhanote, Monisha
ISBN: 9781544534558

portada The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health (en Inglés)

Formato

Libro Físico

Autor

Monisha Bhanote

Editorial

Lioncrest Publishing

Idioma

Inglés

N° páginas

468

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 3.0 cm

Peso

0.84 kg.

ISBN13

9781544534558

Categorías

Medicina popular y salud

The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health (en Inglés)

Monisha Bhanote (Autor) · Lioncrest Publishing · Tapa Dura

Libro Nuevo

$ 143.158

$ 220.243

Ahorras: $ 77.085

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Miércoles 12 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health (en Inglés)"

Cell care is self-care. No one knows your body better than you. If you want to improve your health, it's time to turn off autopilot and listen to your body. Every day, you have the opportunity to maintain the health of your body's cells or compromise their functionality. When you realize your wellbeing is non-negotiable, you can become more intentional about what you do every day. In The Anatomy of Wellbeing, Dr. Monisha Bhanote invites you into the Lifestyle Design Lab and guides you in taking care of your mind, body, and spirit for maximum wellbeing. By simplifying our sophisticated ecosystem, Dr. Bhanote teaches you to identify key areas for sustainable results and impactful transformation. Perhaps you want to improve how your body functions or rewire mindless habits. No matter your health concerns or end goals, The Anatomy of Wellbeing provides the tools to design a lifestyle tailored to your needs based on ancient wisdom, mind-body science, and actionable insight.