Name: The Corruption of Food: How to win Back Your Health (en Inglés)
Price: 88834.00 COP
Availability: InStock
Author: Lesley A Robinson
ISBN: 9781961563629

portada The Corruption of Food: How to win Back Your Health (en Inglés)

The Corruption of Food: How to win Back Your Health (en Inglés)

Formato

Libro Físico

Editorial

Book Writing Cube

Autor

Lesley A Robinson

Idioma

Inglés

N° páginas

352

Encuadernación

Tapa Blanda

ISBN13

9781961563629

The Corruption of Food: How to win Back Your Health (en Inglés)

Lesley A Robinson (Autor) · Book Writing Cube · Tapa Blanda

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Reseña del libro "The Corruption of Food: How to win Back Your Health (en Inglés)"

This book exposes the corruption of our food system while providing a clear way to eat an essential human diet. Just like any other species, humans must eat for our survival. But first we need to know the actual definition of food is? Food is defined as "any nutritious substance that people or animals eat or drink." However, what we eat today is far from nutritious. Some of what we are eating is actually dangerous. We must begin eating whole/local (unprocessed) foods. Nutrition should not be complicated. As a nutritionist I keep things very simple: choose real food, prepare it, cook it and eat it. It's time to stop blindly following what corporate agencies or food businesses tell us to eat. We are at a point where we must take control of our own health. This book will change the way you look at food and set you on a trajectory of excellent health! That is my desire for you!