Name: The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jumpstart Your Journey to Lifelong Health (en Inglés)
Price: 69005.00 COP
Availability: InStock
Author: Zogheib, Susan
ISBN: 9781641526302

portada The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jumpstart Your Journey to Lifelong Health (en Inglés)

Formato

Libro Físico

Editorial

Rockridge Press

Autor

Zogheib, Susan

Año

2019

Idioma

Inglés

N° páginas

228

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 18.8 x 2.0 cm

Peso

0.54 kg.

ISBN13

9781641526302

Categorías

Países mediterráneos
Dietas y régimen alimenticio, nutrición
Cocina para dietas
Cocinas nacional y regional

The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jumpstart Your Journey to Lifelong Health (en Inglés)

Zogheib, Susan (Autor) · Rockridge Press · Tapa Blanda

Libro Físico

$ 69.005

$ 115.008

Ahorras: $ 46.003

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jumpstart Your Journey to Lifelong Health (en Inglés)"

Eat better, live better―this Mediterranean diet guide makes it easy.The Mediterranean diet isn’t just a way of eating, it’s a lifestyle―a complete approach to feeling your best both physically and mentally. The Easy Mediterranean Diet Meal Plan makes it easy for you to start and stay on the diet for long-term health.This book has everything you need to seamlessly transition to the Mediterranean diet: four weeks of simple-to-use meal plans, tasty recipes centered around everyday ingredients, and helpful tips for stocking your kitchen. Get to know the “nuts and olives” of the diet, as well as how to keep going long after you’ve enjoyed the meal plans.The Easy Mediterranean Diet Meal Plan includes:4 weeks of meal plans―Get practical menus packed with delicious and nutritious breakfasts, lunches, dinners, and snacks.100 weeknight-friendly recipes―Wow your taste buds with quick and easy dishes featuring diverse flavors from all across the Mediterranean.Grow beyond your diet―Embrace the Mediterranean way of living with tips on exercise, rest, recreation, and more.Transform your long-term health and well-being―and feel great doing it―with the delectable and easy-to-follow recipes in this Mediterranean diet and lifestyle guide.