Name: The Everything Dash Diet Meal Prep Cookbook: 200 Easy, Make-Ahead Recipes to Help you Lose Weight and Improve Your Health (en Inglés)
Price: 74733.00 COP
Availability: InStock
Author: Meyer, Karman
ISBN: 9781507220078

portada The Everything Dash Diet Meal Prep Cookbook: 200 Easy, Make-Ahead Recipes to Help you Lose Weight and Improve Your Health (en Inglés)

Formato

Libro Físico

Autor

Karman Meyer

Editorial

Everything

Idioma

Inglés

N° páginas

272

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 20.2 x 1.8 cm

Peso

0.60 kg.

ISBN13

9781507220078

Categorías

Enfermedades cardiovasculares
Afecciones cardíacas
Dietas y régimen alimenticio, nutrición
Cocina para dietas

The Everything Dash Diet Meal Prep Cookbook: 200 Easy, Make-Ahead Recipes to Help you Lose Weight and Improve Your Health (en Inglés)

Karman Meyer (Autor) · Everything · Tapa Blanda

Libro Nuevo

$ 74.733

$ 135.879

Ahorras: $ 61.145

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 06 de Junio y el Lunes 17 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "The Everything Dash Diet Meal Prep Cookbook: 200 Easy, Make-Ahead Recipes to Help you Lose Weight and Improve Your Health (en Inglés)"

Combine the many benefits of the ever-popular DASH diet with the convenience of meal prepping with these 200 delicious and easy recipes that will help you lower your blood pressure, prevent diabetes, and lose weight. Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet can help lower blood pressure in just two weeks. With a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. The Everything DASH Diet Meal Prep Cookbook makes following the DASH diet easier than ever. With recipes that can prepped and stored, this cookbook will help you on your journey toward better health. With a chapter on freezer meals, and another on individual components that can be mixed and matched to create meals like power bowls, there is a great amount of variety for every night of the week. Set yourself up for success and discover new ways of eating that can change your health--and your life--with The Everything DASH Diet Meal Prep Cookbook.