Name: The Kefir Solution: Natural Healing for Ibs, Depression and Anxiety (en Inglés)
Price: 63068.00 COP
Availability: InStock
Author: Shann Nix Jones
ISBN: 9781788170871

portada The Kefir Solution: Natural Healing for Ibs, Depression and Anxiety (en Inglés)

Formato

Libro Físico

Editorial

Hay House Uk

Autor

Shann Nix Jones

Año

2018

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Blanda

ISBN13

9781788170871

Categorías

Terapias complementarias, curación y salud

The Kefir Solution: Natural Healing for Ibs, Depression and Anxiety (en Inglés)

Shann Nix Jones (Autor) · Hay House Uk · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Kefir Solution: Natural Healing for Ibs, Depression and Anxiety (en Inglés)"

Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather – there was no cure, until now.Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain – and vice versa.Enter The Kefir Solution. Developed by Shann Nix Jones, it uses kefir, a powerful natural probiotic to support your microbiome and help heal IBS without the use of chemicals. It has no nasty side effects but loads of health benefits – including alleviating the anxiety and depression that often go hand in hand with IBS. Combining common sense with uncommon science, Shann shares stories, tips and recipes to help you on your way to better gut health and a happier life.If you suffer from IBS, or know someone who does, and it’s taken hold of your life, this book could lead you back to health and freedom.