Name: The Kids' Book of Worries: Understanding Anxiety and Managing Feelings (en Inglés)
Price: 86621.00 COP
Availability: InStock
Author: Stephenson, Catherine ; Kariyawasam, Hiruni ; Stephenson, Jenny
ISBN: 9781739454548

portada The Kids' Book of Worries: Understanding Anxiety and Managing Feelings (en Inglés)

Formato

Libro Físico

Autor

Catherine Stephenson

Jenny Stephenson

Editorial

Wooden House Books

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 21.6 x 0.3 cm

Peso

0.12 kg.

ISBN13

9781739454548

Categorías

Cuestiones sobre autoconocimiento y autoestima

The Kids' Book of Worries: Understanding Anxiety and Managing Feelings (en Inglés)

Catherine Stephenson (Autor) · Jenny Stephenson (Autor) · Wooden House Books · Tapa Blanda

Libro Físico

$ 86.621

$ 144.368

Ahorras: $ 57.747

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 10 de Junio y el Lunes 24 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "The Kids' Book of Worries: Understanding Anxiety and Managing Feelings (en Inglés)"

Help your child to manage their worries with this interactive bookGrowing up brings new experiences and uncertainties, and anxiety in childhood is common. The book enables you to support 4-10 year olds with worries by gently helping them to explore their emotions and learn techniques to manage their feelings.Provides children with tools for managing anxiety on an everyday basisCo-written by a child educational psychologist, the book caters for children experiencing anxiety at any level and can be equally used by parents/ carers, teachers or other professionals. The ideas included are underpinned by evidence-based approaches, including application of cognitive behavioural therapy and mindfulness.Fosters greater awareness of emotions (self-awareness)Children learn that worry is a normal human emotion, and that they can listen to their bodies and recognize bodily cues of anxiety. It helps to teach and practice emotional vocabulary, encourages expression of emotions and promotes self-awareness.Practical evidence-based techniques to manage worries (self-regulation)From mindfulness exercises, talking to trusted adults, making a worry jar to practising brave behaviour, the book shares lots of ideas and fun activities that children, supported by adults, can use to start to learn to manage their worries.