Name: The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester (en Inglés)
Price: 78712.00 COP
Availability: InStock
Author: Soloff, Jaren
ISBN: 9781646040995

portada The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester (en Inglés)

Formato

Libro Físico

Autor

Jaren Soloff

Editorial

Ulysses Press

Año

2021

Idioma

Inglés

N° páginas

128

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 19.1 x 1.0 cm

Peso

0.34 kg.

ISBN13

9781646040995

Categorías

Familia y relaciones: consejos y problemas
Embarazo, parto y cuidados del bebé
Cocina sana: alimentos integrales

The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester (en Inglés)

Jaren Soloff (Autor) · Ulysses Press · Tapa Blanda

Libro Físico

$ 78.712

$ 131.187

Ahorras: $ 52.475

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 19 de Junio y el Viernes 28 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester (en Inglés)"

Replenish and rejuvenate your postpartum body with these 75 easy, healing, and protein-rich recipes designed with new moms in mind. After giving birth, most mothers are well-versed in feeding patterns and schedules for their little ones, yet little attention is given to their own nutrition. The Postnatal Cookbook offers 75 simple, easy-to-prepare recipes for truly nourishing the postnatal body--what is ultimately best for both mother and baby! Written by a registered dietitian and lactation consultant, these delicious recipes are specially formulated with the nutritional needs of a new mom's fourth trimester. Inside you'll find: - Quick and easy protein-packed meals like Spinach Egg Bites, Mediterranean Salmon Wraps, and One-Pan Lemon Chicken - Satisfying, nutrient-rich snacks such as No-Bake Bliss Balls and Flax Seed Granola - The nutritional information every postpartum mom needs to eat healthily - And much more! Based on the latest research in nutrition science, this cookbook prioritizes the foundation of whole food, healthy eating for recovering mothers. Nutrients of vital importance to postpartum such as iron, protein, vitamin D, and omega three-rich foods are highlighted in each recipe.