Name: The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength (en Inglés)
Price: 88968.00 COP
Availability: InStock
Author: Megan Maccutcheon
ISBN: 9781641520133

portada The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength (en Inglés)

Formato

Libro Físico

Editorial

Althea Pr

Autor

Megan Maccutcheon

Año

2018

Idioma

Inglés

N° páginas

228

Encuadernación

Tapa Blanda

ISBN13

9781641520133

Categorías

Adolescencia
Psicología del desarrollo infantil

The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength (en Inglés)

Megan Maccutcheon (Autor) · Althea Pr · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 24 de Junio y el Lunes 08 de Julio.

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Reseña del libro "The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength (en Inglés)"

Build confidence and maintain self esteem in 5-steps with actionable exercises from The Self Esteem Workbook for Women.No one is born with self esteem―we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence.This 5-step program is specifically designed to help women overcome the unique challenges they face―from body image to childrearing― on the path to building self esteem. Through a series of interactive questions, prompts, exercises, and real-life stories from women, you’ll gain the tools you need to conquer criticism and boost your self esteem.Be your most confident self at work, home, and wherever else life takes you with:A 5-step program to build self esteem that fosters care, respect, acceptance, and love for oneselfActionable exercises that range from tests, checklists, and journal entries to keep you engaged and motivated to changeAn essential introduction that defines what self esteem is, and provides an overview of the social, cultural, and familial issues that affect women’s self esteemDiscover what confidence feels like when you build self esteem with the 5-actionable steps in The Self Esteem Workbook for Women.