Name: The Vegan Bodybuilder'S Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding (en Inglés)
Price: 54178.00 COP
Availability: InStock
Author: Shorkey, Samantha ; Longard, Amy
ISBN: 9781646111053

portada The Vegan Bodybuilder'S Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding (en Inglés)

The Vegan Bodybuilder'S Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding (en Inglés)

Formato

Libro Físico

Autor

Samantha Shorkey

Contribuciones de

Amy Longard

Editorial

Rockridge Press

Año

2020

Idioma

Inglés

N° páginas

216

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 18.8 x 1.5 cm

Peso

0.54 kg.

ISBN13

9781646111053

Categorías

Levantamiento de pesas
Culturismo
Cocina vegana y veganismo
Cocina o comida por ingredientes: frutas y verduras
Recetas y cursos de cocina: ensaladas y vegetales

The Vegan Bodybuilder'S Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding (en Inglés)

Samantha Shorkey (Autor) · Amy Longard (Contribuciones de) · Rockridge Press · Tapa Blanda

Libro Nuevo Importado

Envío: 16 a 22 días háb.

$ 108.356$ 54.178

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 20 unidades

$ 54.178

Llega entre el 20 Ago y el 31 Ago a Bogota, Cundinamarca. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "The Vegan Bodybuilder'S Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding (en Inglés)"

Plant power for vegan bodybuildersthe essential cookbookWhen it comes to gaining muscle, protein is king in the nutrient world, but you dont have to be a carnivore to get swole. Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilders Cookbook is your comprehensive guide to keep you on track towards shredded success.Learn to complement your training regimen with a plant-based diet featuring 102 delicious recipes, nutritional guidance, and meal plans. With the knowledge presented in this book, you will be on the way to achieving your bodybuilding goals and gaining enormous health benefits.The Vegan Bodybuilders Cookbook includes:Powerful optionsTake your pick from one of the three one-week meal plans, each designed to help you reach the pinnacle of your bodybuilding program.The healthy goodsFrom shopping lists and dietary information to meal prep advice, this book is jacked with everything you need to succeed in bodybuilding.Facts, facts, factsDid you know 1 cup of almonds has the same amount of protein as 1 cup of chicken? This book is loaded with important information.If youre looking for a vegan cookbook that supports bodybuilding, look no further than this one.