Name: The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love (en Inglés)
Price: 57776.00 COP
Availability: InStock
Author: Wilcox, Julie
ISBN: 9781637581377

portada The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love (en Inglés)

The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love (en Inglés)

Formato

Libro Físico

Autor

Julie Wilcox

Editorial

Post Hill Press

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.0 x 2.3 cm

Peso

0.43 kg.

ISBN13

9781637581377

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas y estados de salud específicos

The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love (en Inglés)

Julie Wilcox (Autor) · Post Hill Press · Tapa Blanda

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Reseña del libro "The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love (en Inglés)"

Reinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution. For anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, The Win-Win Diet. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that's best for them: flexitarian, pescatarian, vegetarian, or vegan. It's ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, The Win-Win Diet presents a sustainable approach to enjoying meals that will help you become fit and feel great--for life.