Name: The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety (en Inglés)
Price: 59006.00 COP
Availability: InStock
Author: Rachel Brian
ISBN: 9781526362780

portada The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety (en Inglés)

Formato

Libro Físico

Editorial

Wren & Rook

Autor

Rachel Brian

Año

2020

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

ISBN13

9781526362780

The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety (en Inglés)

Rachel Brian (Autor) · Wren & Rook · Tapa Dura

Libro Nuevo

$ 59.006

$ 107.283

Ahorras: $ 48.277

45% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 31 de Mayo y el Viernes 07 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety (en Inglés)"

'Perfect for children predisposed to anxiety' - Dr Max PembertonThis is a book for people who worry (so, yeah-everyone!). The perfect companion for children feeling anxious about returning to school or feeling overwhelmed with worried thoughts.We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. This fun book is here to help boys and girls identify their anxiety, understand why it's just part of that thing we call life, and equip them with all the tools they need to find calm again.Playfully presented, packed with illustrations and expertly vetted, author-artist Rachel Brian (co-creator of the viral Tea Consent video) delivers a must-have book for anyone who wonders why they worry and what they can do about it. From recognising when you're feeling anxious, to taking charge, training your brain and using awesome techniques to help you feel good again, this book will have readers worrying less and living more.'This essential book combines key information with great tips and strategies to empower children when things feel overwhelming.' - The Scotsman