Compartir
Thoughts Are Habits Too (en Inglés)
Amy Lang
(Autor)
·
Niche Pressworks
· Tapa Blanda
Thoughts Are Habits Too (en Inglés) - Lang, Amy
$ 66.371
$ 132.742
Ahorras: $ 66.371
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 05 de Agosto y el
Lunes 19 de Agosto.
Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Thoughts Are Habits Too (en Inglés)"
What if there was a clear and simple roadmap you could follow that made lasting weight loss easy and inevitable?In Thoughts Are Habits Too, former health club owner and nutrition coach, Amy Lang, shares a strategy and plan that works exceptionally well. It's called Joyful Eating, and it's based on something you already have. Habits.Because the right self-care habits, with some patience and practice, make what's truly important happen automatically.In Thoughts Are Habits Too, Amy Lang walks you through: The essential healthy habits for lasting weight loss, The key to breaking old habits and making new healthy habits stick, The self-care framework - including Joyful Eating practices - for chronic dieters who want to find peace and pleasure around food and feel amazing in their bodies, And more!Say goodbye to counting calories, tracking points, avoiding carbs, meal plans, taking appetite suppressing drugs, boring cardio...or any of the numerous methods you've tried before and found unsustainable, which left you feeling frustrated and discouraged.Say hello to feeling empowered and creating the life you want!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.