Name: Tough Love Letters: Life Changing Secrets for the Fat, Unfit, Unhealthy, and Unhappy (en Inglés)
Price: 68603.00 COP
Availability: InStock
Author: Eiler, Albert
ISBN: 9781701621176

portada Tough Love Letters: Life Changing Secrets for the Fat, Unfit, Unhealthy, and Unhappy (en Inglés)

Tough Love Letters: Life Changing Secrets for the Fat, Unfit, Unhealthy, and Unhappy (en Inglés)

Formato

Libro Físico

Autor

Albert Eiler

Editorial

Independently Published

Idioma

Inglés

N° páginas

182

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.1 cm

Peso

0.24 kg.

ISBN13

9781701621176

Categorías

Medicina popular y salud

Tough Love Letters: Life Changing Secrets for the Fat, Unfit, Unhealthy, and Unhappy (en Inglés)

Albert Eiler (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Tough Love Letters: Life Changing Secrets for the Fat, Unfit, Unhealthy, and Unhappy (en Inglés)"

Are you Fat, Unfit, Unhealthy, or Unhappy? You're right, it's not a politically correct question, but Albert Eiler desperately wants to call attention to the epidemic of "unwellness." For over 25 years in the health and fitness industry, he's seen countless men, women, and children whose weight, lifestyles, and choices have caused illness, injury, and humiliation. But cheerleader-esque "you got this" remedies simply aren't working. In Tough Love Letters, Eiler takes an unprecedented approach. His stories of 25 flawed, "semi-fictional" characters, paired with his hard-hitting letters, hit home. Pinpointing their pain points, he reveals why they struggle, then lays out no-nonsense strategies for change. Connecting to these characters may sting, but his departure from the norm of empty promises will lead you down a strategic, safe, and sustainable path designed to transform you.