Name: Training for Life: Wellness and Working Out with Personal Trainers in Your Sixties and Beyond (en Inglés)
Price: 118418.00 COP
Availability: InStock
Author: Lapin, David E.
ISBN: 9781663255983

portada Training for Life: Wellness and Working Out with Personal Trainers in Your Sixties and Beyond (en Inglés)

Formato

Libro Físico

Autor

David E. Lapin

Editorial

iUniverse

Idioma

Inglés

N° páginas

162

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.9 cm

Peso

0.20 kg.

ISBN13

9781663255983

Categorías

Training for Life: Wellness and Working Out with Personal Trainers in Your Sixties and Beyond (en Inglés)

David E. Lapin (Autor) · iUniverse · Tapa Blanda

Libro Físico

$ 118.418

$ 182.181

Ahorras: $ 63.763

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 19 de Junio y el Miércoles 03 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Training for Life: Wellness and Working Out with Personal Trainers in Your Sixties and Beyond (en Inglés)"

If you have ever worked out with a personal trainer-or if you are thinking of doing so for the first time-Training for Life is for you. An affirming narrative on the multiple benefits of working with a trainer in one's sixties and beyond, Training for Life is confirmation that you can begin a new regimen of rigorous exercise at virtually any stage of life. Training for Life is also a personal memoir on the author David E. Lapin's six-year journey of camaraderie with two trainers whom he initially met at Equinox Sports Club Boston: Austin Rowe and Pete Goulet. Theirs is a story of growing friendship and mutual support, transcending the forty-plus-year age difference between Lapin-who began training at age sixty-six-and Rowe and Goulet. Lapin deftly weaves a story that is both entertaining and inspiring. Training for Life will appeal to readers who are themselves seniors, as well as those professionals in health and fitness fields who work with them. It is also for anyone eager to learn more about the opportunities for renewed health and vigor that working out provides.