Name: Training for Mountain Biking: A Practical Guide for the Busy Athlete (Train Like a Pro) (en Inglés)
Price: 182445.00 COP
Availability: InStock
Author: Peveler, Will
ISBN: 9781538139561

portada Training for Mountain Biking: A Practical Guide for the Busy Athlete (Train Like a Pro) (en Inglés)

Formato

Libro Físico

Autor

Will Peveler

Editorial

Rowman & Littlefield Publishers

Año

2021

Idioma

Inglés

N° páginas

216

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 1.6 cm

Peso

0.49 kg.

ISBN13

9781538139561

Categorías

Entrenamiento y dirección técnica deportiva
Carreras de bicicletas
Ciclismo general y cicloturismo

Training for Mountain Biking: A Practical Guide for the Busy Athlete (Train Like a Pro) (en Inglés)

Will Peveler (Autor) · Rowman & Littlefield Publishers · Tapa Dura

Libro Nuevo

$ 182.445

$ 331.717

Ahorras: $ 149.273

45% descuento

Cantidad
Estado: Nuevo
Quedan 70 unidades

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 30 de Mayo y el Jueves 13 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Training for Mountain Biking: A Practical Guide for the Busy Athlete (Train Like a Pro) (en Inglés)"

Mountain biking pushes athletes to their limits, racing over rough terrain across the country. But as popular as mountain biking races are, there are few resources to help mountain bikers who want to compete. Training for Mountain Biking: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from beginning to experienced racers. Topics covered in this book include: Selecting and maintaining equipment Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most mountain bikers must be able to effectively balance strength and conditioning workouts, biking workouts, family, work, and recovery. This book is designed for just that purpose, helping athletes develop programs for their specific needs, whether training for health and wellness or winning the race.