Name: Why we Dream: The Transformative Power of our Nightly Journey (en Inglés)
Price: 78197.00 COP
Availability: InStock
Author: Robb, Alice
ISBN: 9780358108498

portada Why we Dream: The Transformative Power of our Nightly Journey (en Inglés)

Formato

Libro Físico

Autor

Alice Robb

Editorial

Mariner Books

Año

2019

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Blanda

Dimensiones

20.1 x 13.2 x 2.3 cm

Peso

0.24 kg.

ISBN13

9780358108498

Categorías

Neurociencias
Problemas del sueño
Interpretación de los sueños

Why we Dream: The Transformative Power of our Nightly Journey (en Inglés)

Alice Robb (Autor) · Mariner Books · Tapa Blanda

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$ 78.197

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Why we Dream: The Transformative Power of our Nightly Journey (en Inglés)"

A fresh, revelatory foray into the new science of dreams--how they work, what they're for, and how we can reap the benefits of our own nocturnal life While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming--the uncanny phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren't just random events; they have clear purposes. They help us learn and even overcome psychic trauma. Robb draws on fresh and forgotten research, as well as her experience and that of other dream experts, to show why dreams are vital to our emotional and physical health. She explains how we can remember our dreams better--and why we should. She traces the intricate links between dreaming and creativity, and even offers advice on how we can relish the intense adventure of lucid dreaming for ourselves. Why We Dream is a clear-eyed, cutting-edge examination of the meaning and purpose of our nightly visions and a guide to changing our dream lives--and making our waking lives richer, healthier, and happier.