Name: Why you Feel the way you do: Understand and Heal the Source of Stressful Emotions (en Inglés)
Price: 69903.00 COP
Availability: InStock
Author: Peurifoy, Reneau Z.
ISBN: 9780875169316

portada Why you Feel the way you do: Understand and Heal the Source of Stressful Emotions (en Inglés)

Formato

Libro Físico

Autor

Reneau Z. Peurifoy

Editorial

DeVorss & Company

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

ISBN13

9780875169316

Categorías

Psicología de las emociones
Autoayuda y desarrollo personal

Why you Feel the way you do: Understand and Heal the Source of Stressful Emotions (en Inglés)

Reneau Z. Peurifoy (Autor) · DeVorss & Company · Tapa Blanda

Libro Físico

$ 69.903

$ 139.807

Ahorras: $ 69.903

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 17 de Junio y el Lunes 01 de Julio.

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Reseña del libro "Why you Feel the way you do: Understand and Heal the Source of Stressful Emotions (en Inglés)"

It was long ago that Roman poet Catullus (84-54BC) said, "We hate and we love, can one tell me why?" Have you ever wondered . . . Why You Feel the Way You Do?Now is the time for you to discover what's hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. - Learn about the emotional circuits we share with our pets. - Discover ways to quiet destructive emotional triggers. - Understand the role of guilt/shame and ways to manage them. - Reduce the negative effects of social media and devices. - Identify common destructive response patterns and learn how to change them.. . . plus much more!In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.