Name: Winning Begins Through Recovery: How to recover faster for optimum performance in sport (en Inglés)
Price: 42088.00 COP
Availability: InStock
Author: Pabbathi, Vijay K.
ISBN: 9781548018849

portada Winning Begins Through Recovery: How to recover faster for optimum performance in sport (en Inglés)

Winning Begins Through Recovery: How to recover faster for optimum performance in sport (en Inglés)

Formato

Libro Físico

Autor

Vijay K. Pabbathi

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.13 kg.

ISBN13

9781548018849

Categorías

Deporte: general

Winning Begins Through Recovery: How to recover faster for optimum performance in sport (en Inglés)

Vijay K. Pabbathi (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Winning Begins Through Recovery: How to recover faster for optimum performance in sport (en Inglés)"

How to recovery faster for optimum performance in sport? Discover the effective way to increase your sports performance, with the breakthrough method of recovery. The RBC Technique helps you to complement the physical, mental and tactical aspects of preparation to maximise actions through the body's natural physiology. The book is a 3-in-1 guide to help you perform at optimal levels and regain focus on your goals by teaching you how to reboot cognition, restore the body's pH, and help the body recover by clearing a metabolite, lactic acid. It is a safe and natural technique that takes advantage of the way the body works and responds in order to deliver energy again after exhaustion. Learn how to use the RBC method and how it works