Name: Yoga Through the Year: A Seasonal Approach to Your Practice (en Inglés)
Price: 106289.00 COP
Availability: InStock
Author: Jilly Shipway
ISBN: 9780738756912

portada Yoga Through the Year: A Seasonal Approach to Your Practice (en Inglés)

Formato

Libro Físico

Editorial

Llewellyn Publications

Autor

Jilly Shipway

Año

2019

Idioma

Inglés

N° páginas

216

Encuadernación

Tapa Blanda

ISBN13

9780738756912

Categorías

Yoga como ejercicio

Yoga Through the Year: A Seasonal Approach to Your Practice (en Inglés)

Jilly Shipway (Autor) · Llewellyn Publications · Tapa Blanda

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$ 106.289

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 26 de Junio y el Martes 02 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Yoga Through the Year: A Seasonal Approach to Your Practice (en Inglés)"

Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites―heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.