Name: Yoga: Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach to Lose Weight, Heal Your Body, Revitalize Your Mind) (en Inglés)
Price: 95075.00 COP
Availability: InStock
Author: Mariam Dederer
ISBN: 9781989990612

portada Yoga: Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach to Lose Weight, Heal Your Body, Revitalize Your Mind) (en Inglés)

Formato

Libro Físico

Editorial

Rob Miles

Autor

Mariam Dederer

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

ISBN13

9781989990612

Yoga: Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach to Lose Weight, Heal Your Body, Revitalize Your Mind) (en Inglés)

Mariam Dederer (Autor) · Rob Miles · Tapa Blanda

Libro Físico

$ 95.075

$ 158.458

Ahorras: $ 63.383

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 25 de Junio y el Martes 09 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Yoga: Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach to Lose Weight, Heal Your Body, Revitalize Your Mind) (en Inglés)"

The images are fresh and beautiful art pieces that match the power of the sacred movements. Included are some vigorous kriyas and alternatives to each challenging posture for you to build up your strength over time.This book will help you: Fall asleep quickly and deeply.Develop a better ability to focus.Grow your ability to feel gratitude.Improve emotional intelligence skills.Develop imagination skills.Build confidence and self-esteem.Remove stress, depression, social anxiety, and overthinking from your life forever.Includes 20 bedtime stories for kids and 38 bedtime stories for stressed adults.It describes which Yoga postures are best for weight loss, how to soothe your mind and body, and how yogic postures and kriyas can help you develop a new calm and tranquility in your life.