Name: You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type (en Inglés)
Price: 129194.00 COP
Availability: InStock
Author: Amen MD Daniel G.
ISBN: 9781496454522

portada You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type (en Inglés)

Formato

Libro Físico

Autor

Amen MD Daniel G.

Editorial

Tyndale Refresh

Año

2022

Idioma

Inglés

N° páginas

352

Encuadernación

Tapa Dura

Dimensiones

23.1 x 15.5 x 3.8 cm

Peso

0.57 kg.

ISBN13

9781496454522

Categorías

Psicología de las emociones
Motivación, autoestima y actitud positiva

You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type (en Inglés)

Amen MD Daniel G. (Autor) · Tyndale Refresh · Tapa Dura

Libro Nuevo

$ 129.194

$ 198.759

Ahorras: $ 69.566

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Miércoles 12 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type (en Inglés)"

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how todiscover your brain type based on your personality and create happiness strategies best suited to you;improve your overall brain health to consistently enhance your mood;protect your happiness by distancing yourself from the "noise" in your head; andmake seven simple decisions and ask seven daily questions to enhance your happiness.Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.