Name: Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days (en Inglés)
Price: 55573.00 COP
Availability: InStock
Author: Gareth Moore
ISBN: 9781789290196

portada Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days (en Inglés)

Formato

Libro Físico

Autor

Gareth Moore

Año

2019

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

ISBN13

9781789290196

Categorías

Puzzles y acertijos

Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days (en Inglés)

Gareth Moore (Autor) · · Tapa Blanda

Libro Físico

$ 55.573

$ 111.146

Ahorras: $ 55.573

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Viernes 14 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days (en Inglés)"

Although we all know that the adage 'we only use ten per cent of our brain' is a myth, the truth is that the brain has to cope with so much information from so many sources, it's no wonder that at stressful times we can feel mental fatigue and anxiety. In The Brain Coach, Dr Gareth Moore has developed a programme of exercises, techniques and tips that will help you overcome mental strain, increase your brain function and train your brain. Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an 'all brain' workout every day over the specially devised 40-day programme, you will learn how to optimize the performance of your brain, how 'downtime' for your brain can enhance your mental powers, how to spark your creativity, improve your vocabulary for clearer thinking, deal with unhelpful brain responses - and much more besides.Train your brain and regain your mental agility using the timed and focused exercises in The Brain Coach - and you will see a difference in just 40 days.