Name: Intuitive Eating for Beginners: Listen to Your Body'S Hunger Signals and Attain a Healthy Weight (en Inglés)
Price: 84979.00 COP
Availability: InStock
Author: Brittany Samons
ISBN: 9781681274478

portada Intuitive Eating for Beginners: Listen to Your Body'S Hunger Signals and Attain a Healthy Weight (en Inglés)

Formato

Libro Físico

Editorial

Mihails Konoplovs

Autor

Brittany Samons

Año

2015

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9781681274478

Categorías

Dietas y régimen alimenticio, nutrición

Intuitive Eating for Beginners: Listen to Your Body'S Hunger Signals and Attain a Healthy Weight (en Inglés)

Brittany Samons (Autor) · Mihails Konoplovs · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 05 de Julio y el Viernes 19 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Intuitive Eating for Beginners: Listen to Your Body'S Hunger Signals and Attain a Healthy Weight (en Inglés)"

Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a lot of patience, and it needs sacrifices, especially if you are hoping to lose some weight with the use of some diet fads. Most of the diets available nowadays, however, are not only sacrificial but have slow effects, too. Often, being on a diet for so long renders the diet ineffective and that reverting from it could cause the person to regain the weight he lost. Furthermore, most diets give a person the feeling of being deprived. This, when not addressed, results in psychological changes that could render future attempts to lose weight difficult. Fortunately, there is a philosophy that could help reshape our view of weight loss: Intuitive Eating.