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The Complete Lectin Free Cookbook: 70 Ultimate Family Friendly Recipes (en Inglés)
Olivia Reid
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
The Complete Lectin Free Cookbook: 70 Ultimate Family Friendly Recipes (en Inglés) - Reid, Olivia
$ 73.662
$ 113.327
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 24 de Junio y el
Lunes 08 de Julio.
Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.
Reseña del libro "The Complete Lectin Free Cookbook: 70 Ultimate Family Friendly Recipes (en Inglés)"
They say "you are what you eat" so eat your way to a healthier, happier and a Lectin-free life!Our health is nothing but a clear reflection of our food habits. Developing a healthy lifestyle is very high on everyone's agenda in this day and age. But a healthy lifestyle needs to be accompanied by developing healthy eating habits that are not strict, harmful or restrictive. Most diets however, are all of those things. There is always a new 'it' diet which swoops the nation, but how do you differentiate the good from the bad diets when cooking for your family?In this book I want to discuss the pro's and con's of a Lectin-free diet. How it works, what are the benefits of going Lectin-free and how it can improve your and your family's health. I will also share with you 70 of my favorite healthy, simple and delicious Lectin-free family friendly recipes for every occasion.What you can expect to find in the Lectin-Free Cookbook: What are Lectins?Nutrition AbsorptionMethods to Reduce Lectin ContentFoods Allowed and Foods to Avoid on a Lectin-Free DietBenefits and Risks of a Lectin-Free DietBasic Healthy Eating Guidelines70 delicious and Healthy Recipes for all OccasionsHungry for more? Let me help you transform your diet!Scroll up and BUY THIS BOOK to see how a Lectin-free diet can benefit your health!
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