Name: 101 Foods That Could Save Your Life (en Inglés)
Price: 79086.00 COP
Availability: InStock
Author: David W. Grotto
ISBN: 9780553384321

portada 101 Foods That Could Save Your Life (en Inglés)

Formato

Libro Físico

Editorial

Bantam

Autor

David W. Grotto

Año

2007

Idioma

Inglés

N° páginas

436

Encuadernación

Tapa Blanda

Peso

ISBN

0553384325

ISBN13

9780553384321

N° edición

Categorías

Dietas y régimen alimenticio, nutrición

101 Foods That Could Save Your Life (en Inglés)

David W. Grotto (Autor) · Bantam · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 03 de Junio y el Miércoles 12 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "101 Foods That Could Save Your Life (en Inglés)"

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. Did you know...• A handful of tart cherries before bed can help you sleep better • Hot peppers may fight skin cancer• Potatoes may reduce the risk of stroke• Grape juice may be as heart-healthy as red wine• Honey can help wounds heal fasterIn working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn’t eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats—and surprisingly more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food’s origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin.