Name: 101 Weight Loss Tips (en Inglés)
Price: 146743.00 COP
Availability: InStock
Author: Chaturvedi, Anil
ISBN: 9789351866077

portada 101 Weight Loss Tips (en Inglés)

Formato

Libro Físico

Autor

Anil Chaturvedi

Editorial

Prabhat Prakashan

Idioma

Inglés

N° páginas

242

Encuadernación

Tapa Dura

Dimensiones

21.6 x 14.0 x 1.8 cm

Peso

0.44 kg.

ISBN13

9789351866077

Categorías

Ficción literaria

101 Weight Loss Tips (en Inglés)

Anil Chaturvedi (Autor) · Prabhat Prakashan · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 23 de Julio y el Martes 06 de Agosto.

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Reseña del libro "101 Weight Loss Tips (en Inglés)"

"If eating less is a punishment, eating more is surely a crime." Dr. Anil Chaturvedi has succinctly put his thoughts in these words. One is constantly warned that excess of everything is bad: especially eating. Since the last 10-15 years, the lifestyle of people has changed drastically. It is fraught with mental tension and sedentary life, which completely rules out time for physical exercise or any physical activity that could help burn calories and mitigate health problems. The author of this book has penned down, after great research, some measures which can reduce fat and help one maintain good health. In addition, he has explained in detail the causes and resultant effects of obesity. These have been carried out based on various components of health. He has given information regarding BMI, proteins, carbohydrates, caloric value of food and how to calculate them. Besides this, he has given schedule of controlled diets also. A practical handbook for losing weight and be healthy.