Name: 21-Day Journal: A Journey of Personal Transformation (en Inglés)
Price: 88381.00 COP
Availability: InStock
Author: Lee, Ilchi
ISBN: 9781935127321

portada 21-Day Journal: A Journey of Personal Transformation (en Inglés)

Formato

Libro Físico

Autor

Ilchi Lee

Editorial

Best Life Media

Idioma

Inglés

N° páginas

120

Encuadernación

Tapa Blanda

Dimensiones

21.3 x 13.7 x 0.8 cm

Peso

0.20 kg.

ISBN13

9781935127321

Categorías

Autoayuda y desarrollo personal
Mente, cuerpo y espíritu

21-Day Journal: A Journey of Personal Transformation (en Inglés)

Ilchi Lee (Autor) · Best Life Media · Tapa Blanda

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$ 88.381

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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Jueves 06 de Junio.

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Reseña del libro "21-Day Journal: A Journey of Personal Transformation (en Inglés)"

In many Asian traditions, 21 days is considered a spiritually significant time period. Ancient sacred texts often describe the transformation of spiritual figures through 21 days of ascetic discipline. Some experts tell us that it takes at least 21 days to create a new habit because of the time required for new neural connections to form in the brain. This inherent brain plasticity is the key to our ability to change ourselves and our lives. Is there something about yourself that you feel less than satisfied with? This journal will help you go through your own transformation, one day at a time. Journaling helps you clarify your thoughts and feelings, and formulate a new understanding of yourself. The 21-Day Journal guides you in this self-development process, helping you set a goal and a course of action. It gives you the space to record not only your thoughts and emotions, but your plans and evaluations of your progress. Learn how to closely watch yourself and learn from your own experience through the lens this journal provides. Beautifully designed with uplifting photographs from nature, the 21-Day Journal includes an introduction and a foundation for beginning your journey from New York Times bestselling author and self-development mentor Ilchi Lee. His encouraging quotes are scattered throughout, and there are extra blank pages in the back to provide plenty of space for recording your own inspiration.