Name: 30 day Reset Journal: An Edge in Sports, a Habit for Life
SKU: 53150864
Price: 72557.00 COP
Availability: InStock
Author: Priscilla Tallman
ISBN: 9781950892754

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portada 30 day Reset Journal: An Edge in Sports, a Habit for Life

30 day Reset Journal: An Edge in Sports, a Habit for Life

Formato

Libro Físico

Autor

Priscilla Tallman

Encuadernación

Tapa Blanda

ISBN13

9781950892754

Categorías

Infantil/juvenil, interés general: deportes y actividades al aire libre

30 day Reset Journal: An Edge in Sports, a Habit for Life

Priscilla Tallman (Autor) · · Tapa Blanda

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Envío: 12 a 16 días háb.

$ 145.113$ 72.557

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Libro Nuevo

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$ 72.557

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Reseña del libro "30 day Reset Journal: An Edge in Sports, a Habit for Life"

Most athletes know the mental aspect of their game is important, but few of them know how to train it. The 30 Day Reset Journal helps create and establish new habits for journaling, gratitude, self-awareness and more. For four weeks, athletes learn to define their mindset, create better systems for goal setting, learn self and other communication skills and how to take responsibility for their athletic performance. This journal is a tool for athletes, but it’s also an important resource for coaches, athletic trainers, sports med, physical therapist and parents who work closely with athletes.