Name: A Food Junkie's Guide to Recovery: Overcoming a Lifetime of Emotional Eating (en Inglés)
Price: 49653.00 COP
Availability: InStock
Author: Lisa Parks Silks
ISBN: 9781491706213

portada A Food Junkie's Guide to Recovery: Overcoming a Lifetime of Emotional Eating (en Inglés)

A Food Junkie's Guide to Recovery: Overcoming a Lifetime of Emotional Eating (en Inglés)

Formato

Libro Físico

Editorial

Iuniverse

Autor

Lisa Parks Silks

Año

2013

Idioma

Inglés

N° páginas

102

Encuadernación

Tapa Blanda

ISBN13

9781491706213

Categorías

Dietas y régimen alimenticio, nutrición

A Food Junkie's Guide to Recovery: Overcoming a Lifetime of Emotional Eating (en Inglés)

Lisa Parks Silks (Autor) · Iuniverse · Tapa Blanda

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Reseña del libro "A Food Junkie's Guide to Recovery: Overcoming a Lifetime of Emotional Eating (en Inglés)"

Since childhood, author Lisa Parks Silks has struggled with food addiction and emotional eating. Now, however, she is on the path to recovery. Through deep reflection on childhood memories, she came face-to-face with her inner junkie-and her life was changed forever. In A Food Junkie's Guide to Recovery she shares her story of recovery from food addiction. She recalls the quest of a middle-aged emotional eater who has battled obesity throughout adulthood as she finally found the answers to genuine, lasting restoration. She then describes her simple discoveries to help those who turn to food for comfort to stop yo-yo dieting; stop obsessing over weight and body size; feel and eat better; embrace faith; and kick habitual emotional responses to food. With meaningful contemplation and a few simple anti-dieting tips, this guide identifies the critical ingredients for managing your weight-once and for all. Silks's profound transformation of lifelong patterns offers hope and proof that you too can enjoy a happy, healthy life-eating meal-by-meal, losing pound-by-pound, and walking step-by-step with God. Following this example can help you develop your own personal path to recovery and lead to miraculous changes in your life.