portada An Accidental Awakening: It's not about yoga; It's about family (en Inglés)

An Accidental Awakening: It's not about yoga; It's about family (en Inglés)

Formato

Libro Físico

Autor

Stephanie Hrehirchuk

Editorial

Stephanie Hrehirchuk

Idioma

Inglés

N° páginas

326

Encuadernación

Tapa Blanda

Dimensiones

20.3x12.7x1.9 cm

Peso

0.35 kg.

ISBN13

9781999130008

Categorías

Memorias
Salud de la mujer
Familia y relaciones: consejos y problemas
Paternidad/maternidad: consejos y temas

An Accidental Awakening: It's not about yoga; It's about family (en Inglés)

Stephanie Hrehirchuk (Autor) · Stephanie Hrehirchuk · Tapa Blanda

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Reseña del libro "An Accidental Awakening: It's not about yoga; It's about family (en Inglés)"

She lost her career to a spinal injury. She lost herself to motherhood. Then Stephanie's best friend invited her to join a year in yoga, which turned out to be more than she bargained for. An Accidental Awakening is yoga off the mat and into life as she is thrown into qigong in the snow, fire ceremonies on her lawn, walking on hot coals, tapping her sixth sense, chanting, ranting and crying - all while making meals and tucking kids into bed in-between. Using the chakras as a roadmap and yoga, her vehicle, Stephanie takes readers on a year-long adventure down an ancient path toward healing. Told in a style that the New York Times describes as "self-help memoir," An Accidental Awakening offers readers the tools and inspiration they need to transform their lives: to find family in yoga and yoga in family.