Name: Anxiety: A Workbook That Teaches You How To Quit Stressing Out About Money, Take Charge Of Your Financial Situation, And Enjoy (en Inglés)
SKU: 57454549
Price: 99605.00 COP
Availability: InStock
Author: Sigalas, Michail
ISBN: 9781837879519

portada Anxiety: A Workbook That Teaches You How To Quit Stressing Out About Money, Take Charge Of Your Financial Situation, And Enjoy (en Inglés)

Anxiety: A Workbook That Teaches You How To Quit Stressing Out About Money, Take Charge Of Your Financial Situation, And Enjoy (en Inglés)

Formato

Libro Físico

Autor

Michail Sigalas

Editorial

Allen Jervey

Idioma

Inglés

N° páginas

146

Encuadernación

Tapa Blanda

Dimensiones

20.3x12.7x0.9 cm

Peso

0.14 kg.

ISBN13

9781837879519

Categorías

Autoayuda, desarrollo personal y consejos prácticos

Anxiety: A Workbook That Teaches You How To Quit Stressing Out About Money, Take Charge Of Your Financial Situation, And Enjoy (en Inglés)

Michail Sigalas (Autor) · Allen Jervey · Tapa Blanda

Libro Nuevo Importado

Envío: 19 a 25 días háb.

$ 166.009$ 99.605

-40%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 99.605

¡Envío Gratis! Llega entre el 07 Oct y el 19 Oct a Bogota, Cundinamarca. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Anxiety: A Workbook That Teaches You How To Quit Stressing Out About Money, Take Charge Of Your Financial Situation, And Enjoy (en Inglés)"

Are you sick of squandering your time and energy on worry each and every time something unexpected happens? Do you recognize the insanity of worrying constantly but find that you are unable to stop doing it anyway? Are you prepared to discover how to deal with anxiety and depression without the use of pharmaceuticals?We would like to take this opportunity to welcome you to "The Mindful Ways Through Depression and Anxiety: A Journey to Mindfulness and Mental Well-being." In this book, we will begin an in-depth investigation of the transformational power of mindfulness and the significant influence it has on our lives. Discovering one's own inner calm and working to maintain one's mental health have become increasingly important in the modern, always-connected society.Even while stress is an unavoidable component of our lives, it is entirely within our power to control it by employing a few straightforward methods and ideas. All that is required of us is the capacity to put these strategies into practice and the willingness to study them. Your physical health, mental health, and emotional health all depend on your ability to effectively manage your stress. It is essential to your health in general that you do so. This book will show you how to receive quick relief from your problems and start handling them properly.