Name: Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally (en Inglés)
SKU: 50018896
Price: 55804.00 COP
Availability: InStock
Author: Weis-Bohlen, Susan
ISBN: 9781939754172

portada Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally (en Inglés)

Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally (en Inglés)

Formato

Libro Físico

Autor

Susan Weis-Bohlen

Editorial

Althea Press

Año

2018

Idioma

Inglés

N° páginas

188

Encuadernación

Tapa Blanda

Dimensiones

20.3x20.3x1.5 cm

Peso

0.43 kg.

ISBN13

9781939754172

Categorías

Yoga como ejercicio
Terapias complementarias, curación y salud

Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally (en Inglés)

Susan Weis-Bohlen (Autor) · Althea Press · Tapa Blanda

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Reseña del libro "Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally (en Inglés)"

"Susan's approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda."--Vasant Lad, BAM&S, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including Ayurveda: Science of Self-Healing and The Complete Book of Ayurvedic Home Remedies Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Designed with the newcomer in mind, Ayurveda Beginner's Guide presents: A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more A simple dosha quiz and in-depth descriptions of each dosha Ayurveda Beginner's Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.