Name: Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful (en Inglés)
Price: 59020.00 COP
Availability: InStock
Author: Mary Helen Bowers
ISBN: 9780789346483

portada Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful (en Inglés)

Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful (en Inglés)

Formato

Libro Físico

Editorial

Rizzoli

Autor

Mary Helen Bowers

Año

2026

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Dura

Dimensiones

24.892 x 19.812 cm

ISBN13

9780789346483

Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful (en Inglés)

Mary Helen Bowers (Autor) · Rizzoli · Tapa Dura

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Reseña del libro "Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful (en Inglés)"

A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ballet.

In 2008, former New York City Ballet dancer, Mary Helen Bowers created Ballet Beautiful, a fitness program inspired by the aesthetic and athletic sensibilities of ballet. Currently available through online streaming, a DVD series, and private classes at their two New York City studios, Ballet Beautiful is a favored exercise and lifestyle brand for models, actresses, and women around the world. Just as Forever Chic revealed the beauty and lifestyle habits of French women to a global audience, this book shows how anyone can achieve a ballerina's beautiful posture, fitness, and style.