Name: Beads of Water: Finding Relief: Notes and Poems about Living 70+ Years with PTSD (en Inglés)
Price: 76223.00 COP
Availability: InStock
Author: Troy, Frank
ISBN: 9781502739568

portada Beads of Water: Finding Relief: Notes and Poems about Living 70+ Years with PTSD (en Inglés)

Beads of Water: Finding Relief: Notes and Poems about Living 70+ Years with PTSD (en Inglés)

Formato

Libro Físico

Autor

Frank Troy

Editorial

Createspace

Idioma

Inglés

N° páginas

198

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 15.6 x 1.1 cm

Peso

0.29 kg.

ISBN13

9781502739568

Categorías

Cómo afrontar los problemas de salud mental

Beads of Water: Finding Relief: Notes and Poems about Living 70+ Years with PTSD (en Inglés)

Frank Troy (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Beads of Water: Finding Relief: Notes and Poems about Living 70+ Years with PTSD (en Inglés)"

Beads of Water equips you to better understand PTSD whether you are a victim or you interact with a victim as a therapy provider, family member, or friend. The author, a retired college professor, acquired severe PTSD in early childhood, around 1941, when the disorder was unknown. Throughout his life he struggled to function normally despite what are now called flashbacks of emotions like anxiety, dread, fear, and depression that seemed to strike him out of nowhere. With no understanding of why he was visited by these sometimes powerful emotions, he believed his only course of action was to resist and stand strong. His internal struggles and suffering exacted a high cost, however, because they placed intense strains on his relationships with the people he loved. At age 65 he was finally diagnosed with PTSD, and using the research skills acquired during his PhD training, he began a journey of learning, understanding, and healing. This book is his effort to help others cope more effectively with PTSD using simple techniques he found in numerous sources ranging from ancient wisdom to the latest concepts in psychotherapy and brain science. The narrative is heartfelt and frequently moving. The material is unusual in blending candid and sometimes deeply intimate details of his personal life with important philosophical and scientific insights. The text sometimes introduces advanced ideas, but the presentation and language are always clear and easy to understand by the average reader.