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Befriend Your Brain: Using Science to get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy) (en Inglés)
Faith G. Harper
(Autor)
·
Microcosm Publishing
· Tapa Blanda
Befriend Your Brain: Using Science to get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy) (en Inglés) - Harper, Faith G.
$ 70.703
$ 117.838
Ahorras: $ 47.135
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 20 de Junio y el
Jueves 04 de Julio.
Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Befriend Your Brain: Using Science to get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy) (en Inglés)"
Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you sad, angry, or grieving all the time? Our brains are doing their best to help us out, but sometimes we get hurt instead. With humor and patience, Dr. Faith shows you the science behind why your brain is acting up. You can train your brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help. This is an adaptation of Dr. Faith's bestselling book, which has an R-rated title we won't repeat here, as well language within the book that may be deemed offensive to some people.
