Name: Bodysculpting for Bombshells: Everything you need to know about fitness to sculpt your body into a shape you will love (en Inglés)
SKU: 56570000
Price: 50385.00 COP
Availability: InStock
Author: Stutz, Vivi
ISBN: 9781534761520

portada Bodysculpting for Bombshells: Everything you need to know about fitness to sculpt your body into a shape you will love (en Inglés)

Bodysculpting for Bombshells: Everything you need to know about fitness to sculpt your body into a shape you will love (en Inglés)

Formato

Libro Físico

Autor

Vivi Stutz

Editorial

Createspace

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x1 cm

Peso

0.24 kg.

ISBN13

9781534761520

Categorías

Libros de ejercicio y entrenamiento físicos

Bodysculpting for Bombshells: Everything you need to know about fitness to sculpt your body into a shape you will love (en Inglés)

Vivi Stutz (Autor) · Createspace · Tapa Blanda

Libro Nuevo Importado

Envío: 19 a 25 días háb.

$ 100.771$ 50.385

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 50.385

Llega entre el 19 Oct y el 28 Oct a Bogota, Cundinamarca. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Bodysculpting for Bombshells: Everything you need to know about fitness to sculpt your body into a shape you will love (en Inglés)"

Bodysculpting for Bombshells is a personal fitness training course in-a-nutshell, taking the confusion out of your exercise routine by giving you an easy-to-follow structure that minimizes your time at the gym and maximizes your results.A series of 52 photos show you how to: exercise all the major muscle groups (necessary, unless you want to waste your time, cause muscular imbalances and future pain) use gym equipment correctly (to engage the muscles and see results) avoid common exercise mistakes (the cause of soreness, discomfort, injury, and arthritis) counteract the aging process (to maintain mobility and energy throughout your life) know the difference between burning fat and burning calories increase your metabolismNo more long hours on the treadmill. No more aches and pains. No more frustration.You will learn to exercise like a professional, shape your body like a piece of art, build a mindful love relationship with your body and reclaim your Bombshell Self by feeling good in your own skin.