Name: Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (en Inglés)
Price: 212841.00 COP
Availability: InStock
Author: Richard W. Sears
ISBN: 9780415857253

portada Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (en Inglés)

Formato

Libro Físico

Editorial

Routledge

Autor

Richard W. Sears

Idioma

Inglés

N° páginas

214

Encuadernación

Tapa Blanda

ISBN13

9780415857253

N° edición

Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (en Inglés)

Richard W. Sears (Autor) · Routledge · Tapa Blanda

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Reseña del libro "Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (en Inglés)"

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.