Name: Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life (en Inglés)
Price: 89047.00 COP
Availability: InStock
Author: Winford, Michael
ISBN: 9781304099143

portada Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life (en Inglés)

Formato

Libro Físico

Autor

Michael Winford

Editorial

Lulu.com

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.4 cm

Peso

0.10 kg.

ISBN13

9781304099143

Categorías

La ansiedad y las fobias
Estrés
Motivación, autoestima y actitud positiva

Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life (en Inglés)

Michael Winford (Autor) · Lulu.com · Tapa Blanda

Libro Físico

$ 89.047

$ 136.995

Ahorras: $ 47.948

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Miércoles 12 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life (en Inglés)"

In a century filled with stress, depression, and pressure, panic attacks and anxiety are becoming more of a common health hazard for most people. The most dangerous aspect about these new symptoms is the fact that they come unexpectedly and leave whenever they want. Worst of all, you have no control over them as they can happen unexpectedly and randomly. Nevertheless, anxiety is caused by many reasons and panic attacks are the second stage to that reason. So how do you deal with these symptoms throughout the course of your life? Fortunately, this book will give you the basic run downs of how to get rid of your anxiety and panic attacks, reasons as to how it happens, and why it happens. In addition, it will give you tips on how to maintain a stress free life as well methods on how to deal with anxiety and panic attacks during certain situations.