Name: Calm: Working Through Life's Daily Stresses to Find a Peaceful Centre (en Inglés)
Price: 61597.00 COP
Availability: InStock
Author: Fearne Cotton
ISBN: 9781409183631

portada Calm: Working Through Life's Daily Stresses to Find a Peaceful Centre (en Inglés)

Formato

Libro Físico

Editorial

Orion Spring

Autor

Fearne Cotton

Año

2018

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Blanda

ISBN13

9781409183631

Categorías

Problemas del sueño

Calm: Working Through Life's Daily Stresses to Find a Peaceful Centre (en Inglés)

Fearne Cotton (Autor) · Orion Spring · Tapa Blanda

Libro Físico

$ 61.597

$ 111.994

Ahorras: $ 50.397

45% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Jueves 30 de Mayo.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Calm: Working Through Life's Daily Stresses to Find a Peaceful Centre (en Inglés)"

THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . '***In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.