Name: Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises For Optimal Agility, Flexibility, Balance and Fall Prevention (en Inglés)
SKU: 56285640
Price: 117818.00 COP
Availability: InStock
Author: Rose, Olivia
ISBN: 9781804347294

portada Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises For Optimal Agility, Flexibility, Balance and Fall Prevention (en Inglés)

Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises For Optimal Agility, Flexibility, Balance and Fall Prevention (en Inglés)

Formato

Libro Físico

Autor

Olivia Rose

Editorial

Olivia Fit

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

25.4x20.3x0.4 cm

Peso

0.15 kg.

ISBN13

9781804347294

Categorías

Gimnasia
Carreras de bicicletas
Ciclismo general y cicloturismo
Campismo («camping»)

Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises For Optimal Agility, Flexibility, Balance and Fall Prevention (en Inglés)

Olivia Rose (Autor) · Olivia Fit · Tapa Blanda

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Reseña del libro "Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises For Optimal Agility, Flexibility, Balance and Fall Prevention (en Inglés)"

Take the first step towards a healthier, happier and more fulfilling lifestyle with chair yoga for seniors today!With clear, step-by-step instructions and illustrations, this comprehensive guide is your one-stop resource for everything you need to know about chair yoga. Whether you are looking to improve your overall health and wellbeing, boost your energy levels, or simply reduce stress and tension, this book has got you covered.So what are you waiting for?Embrace the power of chair yoga today and start reaping the many physical, mental and emotional benefits that come with it! Order your copy now and get ready to transform your life!