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Chris Carmichaels Food for Fitness: Eat Right to Train Right (en Inglés)
Chris Carmichael (Autor)
·
Berkley
· Tapa Blanda
Chris Carmichaels Food for Fitness: Eat Right to Train Right (en Inglés) - Chris Carmichael
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Origen: Reino Unido
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 05 de Junio y el
Jueves 13 de Junio.
Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Chris Carmichaels Food for Fitness: Eat Right to Train Right (en Inglés)"
From the coach of several of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.You'll learn:-The truth and consequences of low-carb diets for athletes-Chris Carmichael's step-by-step method to match your nutrition to your activity level for better workouts and fewer excess calories-The best sources of clean-buring fuel for your healthy and active lifestyle -Which supplements work and which just waste your money-Specific recommendations for teenage, female, and older athletes-The complete Carmichael Nutrition Program, which has carried many top athletes to victory-The ease and benefits of dozens of quick-to-prepare, power-packed recipesEverything you need to know about food and fitness is outlined in this easy-to-follow, remarkably effective nutritional program. Get on board--once you eat right and train right, there will be noyhting to stop you. Includes original Carmichael Training System Recipes. "Not only has Chris put together a great read for adults, but any parents reading it can relay the information to their children to get them on the right track early."—Brandi Chastain, U.S. Women's National Soccer Team
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