Name: Coconut Flour Recipes (en Inglés)
Price: 39955.00 COP
Availability: InStock
Author: Alston Valerie ; Alston, Valerie
ISBN: 9781630221355

portada Coconut Flour Recipes (en Inglés)

Formato

Libro Físico

Autor

Valerie Alston

Alston Valerie

Editorial

Mihails Konoplovs

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.2 cm

Peso

0.07 kg.

ISBN13

9781630221355

Categorías

Dietética y nutrición
Cocina para dietas y estados de salud específicos

Coconut Flour Recipes (en Inglés)

Valerie Alston (Autor) · Alston Valerie (Autor) · Mihails Konoplovs · Tapa Blanda

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Reseña del libro "Coconut Flour Recipes (en Inglés)"

Coconut flour is simply flour made from coconut meat instead of wheat and grains like other flours. As its name implies, it is coconut meat that's now in a very refined powder form. In other words, this is the coconut meat itself that has been dried out and ground a bit after removing the coconut milk. There are several reasons why this flour is popularly used nowadays. One, it is a very healthy flour. It is healthy because it is a hundred percent gluten-free unlike most flours out there. This proves to be beneficial for those who cannot tolerate gluten in their bodies as well as in preventing celiac disease from attacking. Two, it is a flour that's very high in fiber which makes it flour that can aid digestion, lower blood cholesterol levels since this flour is low in saturated fats, as well as prevent diabetes by lowering blood sugar levels since fiber can also lower absorption and concentration of sugar in the blood.