Name: Contemplation. Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance
Price: 88484.00 COP
Availability: InStock
Author: Richard Rudd
ISBN: 9781837826865

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portada Contemplation. Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

Contemplation. Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

Formato

Libro Físico

Editorial

Hay House UK Ltd

Autor

Richard Rudd

Año

2026

N° páginas

144

Encuadernación

Tapa Dura

Dimensiones

19.80 x 12.90 cm

ISBN13

9781837826865

Contemplation. Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

Richard Rudd (Autor) · Hay House UK Ltd · Tapa Dura

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Reseña del libro "Contemplation. Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance"

A radically simple three-step guide to slowing down, building self-awareness and practising intentional living from Gene Keys founder Richard Rudd. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique that will give you sharper insight, higher emotional intelligence and greater personal freedom.