Name: Cooking Well: Anti-Aging: Over 100 Easy Recipes for Health, Wellness & Longevity (en Inglés)
Price: 69528.00 COP
Availability: InStock
Author: Dr. Sonali Ruder
ISBN: 9781578263721

portada Cooking Well: Anti-Aging: Over 100 Easy Recipes for Health, Wellness & Longevity (en Inglés)

Formato

Libro Físico

Editorial

Hatherleigh Press

Autor

Dr. Sonali Ruder

Año

2011

Idioma

Inglés

N° páginas

112

Encuadernación

Tapa Blanda

ISBN

1578263727

ISBN13

9781578263721

N° edición

Categorías

Cocina sana: alimentos integrales

Cooking Well: Anti-Aging: Over 100 Easy Recipes for Health, Wellness & Longevity (en Inglés)

Dr. Sonali Ruder (Autor) · Hatherleigh Press · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 27 de Mayo y el Miércoles 05 de Junio.

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Reseña del libro "Cooking Well: Anti-Aging: Over 100 Easy Recipes for Health, Wellness & Longevity (en Inglés)"

Improve Health and Reduce Signs of Aging with Over 100 Delicious and Nutritious RecipesMore and more research has shown that we actually do have some control over how we age. Many of our lifestyle habits, like diet, sleep, exercise, and stress management, affect our body’s ability to repair the cellular damage that occurs with age. Many foods have properties that help prevent certain diseases and keep us feeling young and healthy. Incorporating these foods into our diet early on helps ensure that the aging process will be gentle and healthful.Cooking Well: Anti-Aging features over 100 recipes designed to strengthen your immune system, increase your energy and keep you feeling healthy well into your golden years.With a variety of recipes to suit all tastes and lifestyles, Cooking Well: Anti-Aging has everything you need to keep your appetite satisfied while taking advantage of key ingredients in preventing the negative effects of aging.Cooking Well: Anti-Aging also includes:• Tips on how to age gracefully through diet and exercise, including boosting metabolism reducing cholesterol• Guidelines on foods to choose and foods to avoid to improve wellness—in the short and long term• A meal diary and helpful tips that make it easy to create your own customized diet planAll recipes and meals in the "Cooking Well" series have been specially created by renowned health and diet experts. Each book in the series also includes general nutrition information as well as tips on which foods to avoid along the path of nutritional healing.